Why it’s always better to know than to never know
LISTEN NOW
Sep 30, 2025
Sep 23, 2025
Sep 16, 2025
Sep 14, 2025
What I learned about confidence, rejection, and why saying hi matters more than what you say
At just 22 years old, Zach Svajda isn’t a household name yet. But his performance against Novak Djokovic at the US Open showed why he’s one to watch.
How I turned gym intimidation into confidence, one rep at a time
Why you should feel fine with it and how to handle any insecurity or discomfort you're experiencing
Sep 2, 2025
Jun 24, 2025
Real talk on awkward moments, mindset shifts, and what saying hi actually teaches you about yourself
Your most common questions about gym intimidation and imposter syndrome, answered.
Recognizing when you've found someone worth committing to based on how you actually feel, not checklists
Being real about what's normal, when to worry, and how to evaluate your relationship with alcohol
Name
Message
Instagram
TikTok
YouTube
Real questions, real answers, and a framework that actually works
Honest answers to the questions every beginner has about gym intimidation and confidence
Forget grand romantic gestures - these small, consistent actions prove you're paying attention and thinking of her
Master body language and communication changes that make you appear more self-assured immediately
Mar 4, 2025
Aug 13, 2024
Aug 6, 2024
Sep 5, 2023
Podcast
Shop
Style
Wellness
Relationships
Career
Culture
About
Connect
Ask Me Anything
Press
© 2025 ALL RIGHTS RESERVED
TERMS & CONDITIONS
