#122 - One Rep At A Time: Overcoming Gym Imposter Syndrome

Walking into the gym for the first time felt like stepping onto a stage where I did not know the script. I looked around and thought:

“I felt like I didn’t belong in the gym. I thought everyone knew what they were doing except for me.”

That moment almost stopped me from ever going back. The truth is, gym intimidation is not about other people. It is about the story you tell yourself.

In this episode of Guyset, I share how I worked through gym imposter syndrome, the mindset shifts that helped me, and the small wins that built my confidence. What started in the gym became a lesson about life itself: consistency is more powerful than comparison.

Want the full breakdown? Read the Feature Article here.